With over 30 years of personal work and 20 years of professional experience, Sarah has developed a number of programs to help her clients channel their anxiety, renew their energy and reclaim their joy in work and at home.
This is a list of services currently being offered. Please feel free to contact us directly if you have questions about any services: firstname.lastname@example.org or schedule a call with Sarah by clicking the "tell me more" button below!
Sold in monthly packages
-One-hour, weekly calls
-Weekly emails to reinforce the focus of the week
-Unlimited email/message access to address questions along the way
ANXIOUS TO ENERGIZED™
Signature 6-week program
-30 minute orientation call
-6 modules with clear direction for learning and practicing mindset shifts and lifestyle adjustments
-Cheatsheets, scripts and videos to use as tools and reminders on weekly module focus
-30 minute graduation call
PLUS OTHER BONUSES
30, 60 or 90-minute presentations.
-Trainings and presentations can be tailored per audience.
-Making Peace with Anxiety: Understanding the stress response and ways to work with (not against) it.
-Anxiety is My Superpower: similar to Making Peace but geared toward a younger audience.
These services do not replace medical advice or professional counseling services.
If your symptoms of worry, stress or anxiety persist or increase over time,
please don't hesitate to consult your healthcare physician and seek counseling for extra support.