top of page
It's time to ring the bell on anxiety and learn to manage it instead of allowing it to control our mood, decisions and life. Soon this will be the hub for all information that I share from my 18+ years of counseling experience in this area, as well as the unknown number of years that I myself have struggled to manage my own anxiety.
If you know someone who could benefit from learning this skill as well, please share this link. With the understanding that we will not "get rid" of anxiety, but rather will learn how to create an imperfect peace, balancing the things within our control and surrendering the things that are beyond it.
bottom of page