Hold Things Loosely, Reduce Anxiety
I like to tell the story about the worst panic attack I've ever had. I had been married about a month and couldn't bring myself to go...
Anxious?
Want to learn to:
channel your anxious energy into
POWERFUL action,
reclaim your JOY & energy,
regain focus at work/school AND home?
Did you just say, "Yes, yes and YES!"?
Let's heal that anxiety!
Click the button below to find out more!
About Your Coach
As a wife, mom, cancer survivor, therapist, author and coach I've struggled with chronic worry and anxiety. For years I've allowed it to suck the joy from my life!
Through time I have learned to ways to heal my anxiety and to use my anxious energy for good in life.
It is now my mission to teach others to put an end to the drain of anxiety in their lives and to reclaim JOY in all the things, regain focus in all the places...in short I want to show others how to go from Anxious to Energized™!
I'm sure I don't have to tell you that anxiety drains us.
It also robs us of the courage and energy to move forward with our lives.
But it doesn't have to be that way!
We can learn to release the repetitive thoughts of worry, the patterns and habits that feed into the anxiety and exchange all that for renewed energy and enjoyment in life!
That's what I do for my clients: teach them to understand the fear, learn to reroute that anxious energy, and set new patterns in place that preserve the joy of life AND work!
If you're a self-proclaimed "chronic worrier" or have struggled with the drain of anxiety, now is the time to free yourself!
Click the "Let's Chat" button,
schedule a call with me and get started on your journey
toward a worry-less life!
Other Ways to Connect
WHAT CLIENTS ARE SAYING
I learned what
I can do to reduce
my anxiety and
protect my emotions
in the process.
Thank you!
ANNIE, WORKING MOM
I thought this would be hard, but it wasn't!
I can't tell you how much you've helped me!
HEATHER, WORKING MOM
This was just
what I needed!